Tuesday, May 25th, 2010 at
2:14 pm
I take medication for anxiety which doesn't seem to fully help, which I am working on, but I have a test tomorrow that I am fairly well prepared for, but that I know I am going to have a panic attack during, just as I did last time. I don't really know what all I can do to reduce my anxiety during the test and immediatly before, but any tips would be greatly appreciated!!! Thanks
Friday, April 30th, 2010 at
2:25 am
I know i've already asked this. But i really need help and advice please.
Suffer from really bad anxiety symptoms :
Sweating
Trembling
Feeling sick
Pounding Heart
Very dry mouth.- So dry i can't swallow, or speak.
Are these symptoms normal?
Why do i get them?
Really need advice on controling them, please
Thankyou
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Saturday, April 24th, 2010 at
10:28 am
How can i stop my anxiety symptoms ?
When i am faced with a driving test, i experience these symptoms
Shaking
Sweating
Nausea
Dry Mouth
Pounding Heart
And usually sick.
Why do i have these? How can i control them? Because i really need to pass this test. Have failed 4 times, because of extreme anxiety..
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